by Davy Guo | 2018年5月2日 | ELG Highlights, For Parents, For Students, For Teachers
Authors: Davy Guo, Psychologist with Sam Lu and Alison Fung How do we recognize of signs depression in ourselves or in those around us? Depression is not a personal failing or defect; it can happen to anyone if stressed enough by circumstance or life events. It will...
by Davy Guo | 2018年3月2日 | App of the Month, ELG Highlights
Authors: Alison Fung, Marketing Coordinator Davy Guo, Psychologist Clean, simple and effective, it’s no wonder the Headspace app is so popular with meditation beginners and experts. This app provides guided meditation training and teaches you the basics of...
by Davy Guo | 2017年12月4日 | ELG Highlights
Author: Davy Guo, Psychologist, Community Relations Manager, with Ronni Rowland, Writer There’s a lot of truth to the adage: “If you want something done, ask a busy person to do it.” However, if you’re that busy person, take a moment to reflect on your overall...
by Davy Guo | 2017年11月10日 | App of the Month, Apps for 5 and Up, ELG Highlights, Parenting, Therapeutic Support
By Davy Guo, Psychologist Breathing Bubbles is a simple social-emotional regulation tool that allows children to identify their emotions, let go of their worries, and refocus on feelings of happiness. Guided by a friendly illustrated character called Manny the...
by Davy Guo | 2017年9月28日 | App of the Month, Apps for Adults, Apps for Teens, ELG Highlights, Parenting, Therapeutic Support
Davy Guo, Counseling Psychologist, With Alison Fung, Marketing Coordinator In a non-stop, fast-paced world where the weight of stress and distractions can get the better of us, it’s important to take some time to pause and reflect. Davy Guo, ELG psychologist,...