By Mooney Niu, Mental Health Counselorwith Alison Fung, Marketing CoordinatorTeachers, for printable posters, please click here. Understanding StressIf you’ve felt the familiar sensation of your heart pounding, breath quickening, muscles tensing and sweating, you’ll...
By Sarah Bilodeau, Dramatherapist As children enter their teenage years, they become less dependent on their family and begin building new attachments to their peer groups. Peers can become their new secure base from which they can explore and express who they...