By Mooney Niu, Mental Health Counselorwith Alison Fung, Marketing CoordinatorTeachers, for printable posters, please click here. Understanding StressIf you’ve felt the familiar sensation of your heart pounding, breath quickening, muscles tensing and sweating, you’ll...
By Sarah Bilodeau, Dramatherapist It can be paralyzing as an adult when faced with talking to children about incidents of violence or other tragedies in an honest way that is also age appropriate. These tips below have shown to be helpful in times of...
By Sarah Bilodeau, Dramatherapist As children enter their teenage years, they become less dependent on their family and begin building new attachments to their peer groups. Peers can become their new secure base from which they can explore and express who they...