by Davy Guo | 2018年3月2日 | App of the Month, ELG Highlights
Authors: Alison Fung, Marketing Coordinator Davy Guo, Psychologist Clean, simple and effective, it’s no wonder the Headspace app is so popular with meditation beginners and experts. This app provides guided meditation training and teaches you the basics of...
by Alison Fung | 2017年12月19日 | Apps for Adults, Apps for Teens, ELG Highlights
Author: Alison Fung with Dr. Guanghai Wang, Clinical Psychologist and Sleep Specialist and Lei Jin, Educational Psychologist Most of us are so dependent on our smartphones that they feel like an extension to our bodies. We couldn’t possibly survive a day without our...
by Davy Guo | 2017年9月28日 | App of the Month, Apps for Adults, Apps for Teens, ELG Highlights, Parenting, Therapeutic Support
Davy Guo, Counseling Psychologist, With Alison Fung, Marketing Coordinator In a non-stop, fast-paced world where the weight of stress and distractions can get the better of us, it’s important to take some time to pause and reflect. Davy Guo, ELG psychologist,...