by Davy Guo | 2018年5月2日 | ELG Highlights, For Parents, For Students, For Teachers
Authors: Davy Guo, Psychologist with Sam Lu and Alison Fung How do we recognize of signs depression in ourselves or in those around us? Depression is not a personal failing or defect; it can happen to anyone if stressed enough by circumstance or life events. It will...
by Alison Fung | 2017年11月6日 | ELG Highlights, How-to, Parenting
Author: Alison Fung with Dr. Guanghai Wang, Clinical Psychologist and Sleep Specialist and Lei Jin, Educational Psychologist This third article in our series on technology and children focuses on tweens, teens, and screens, and what you can do to help curb addiction...
by Alison Fung | 2017年6月9日 | ELG Highlights, Parenting
In Part One and Part Two of Dr. Judith Owens’ series on sleep, we looked at the sleeping patterns and the effects of sleep deprivation among children and teenagers. In this third and final part of the series, we present some helpful tips for students to sleep...
by Alison Fung | 2017年6月9日 | ELG Highlights, Parenting
Sleep has a wide and lasting impact on many aspects of life, from behavior, emotional regulation and mood, to diet and awareness of one’s own safety. Dr. Judith Owens explains the science behind the importance of sleep, especially among adolescents. For the first part...
by Alison Fung | 2017年6月9日 | ELG Highlights, Parenting
Tired, grumpy, moody… This might sound familiar if you’re the parent of a teenager, but we should cut them some slack and try to understand why they can’t seem to get out of bed in the mornings. In a three-part series of articles, Harvard’s Dr....